Back Pain: What to Do If You Must Sit All Day at Work
Desk jobs or other types of jobs requiring you to sit all day are quite common. Along with these kinds of jobs comes something else common: back pain. Your body begins to pay the price after many years of sitting in the same position, with the same posture, and doing the same kind of work over and over. Unfortunately, you may find your back pain going from a dull ache to a full blown painful attack that you need to do something about. Tips to Avoid Back Pain If you must spend all day behind a desk, here are some … Continue reading “Back Pain: What to Do If You Must Sit All Day at Work”
Back Pain: Why Does It Occur? Can Anything Help It?
Back pain is one of the most common complaints. As many as 80 percent of people will have back pain at some point during their life. Who is at a higher risk for developing back pain? Here are some factors contributing to back pain: Being overweight: Stress is increased on the spine when the body carries too much weight, causing back pain to occur. Age: Most commonly, those in the age range of 30 to 50 years will have back pain more than other age brackets. Your occupation: If you must lift, pull, or twist, you could be looking at … Continue reading “Back Pain: Why Does It Occur? Can Anything Help It?”
Lower Back Pain: Afflicting Children as Young as Age Four
Lower back pain is ranked as the number one reason for disability around the entire world. It seems as if more and more young ones are beginning to feel its effects. Estimates predict that as many as 50 percent of youths, some as young as age 4, have lower back pain. However, hope still exists. A case study involving an 8-year-old girl with moderate lower back pain shows that there is a solution available. Let’s take a closer look. A Case Study Offers Hope An 8-year-old girl was suffering from lower back pain. Her short medical history did not reveal … Continue reading “Lower Back Pain: Afflicting Children as Young as Age Four”