Correct Posture Leads to Better Health

When you begin noticing issues with your health, do you ever give a thought to the fact that it may be improper posture? This can lead to breathing problems, neck issues, and low back pain to mention just a few. Yes, your posture — whether you are sitting down or standing up — can impact your overall health and well-being. Another interesting fact about improper posture is the body actually adapts to it and it becomes more comfortable with it than good posture. This can make it very difficult to work on correcting it. Slouching can become something you are … Continue reading “Correct Posture Leads to Better Health”

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