Does Help for Fibromyalgia Rely on Getting More Sleep?

Does Help for Fibromyalgia Rely on Getting More Sleep?

Fibromyalgia, Fatigue, Chronic Fatigue, Always Tired, Tired, Chronic Fatigue Syndrome, CFS, Fibromyalgia Relief, Chronic Fatigue Relief

Fibromyalgia, Fatigue, Chronic Fatigue, Always Tired, Tired, Chronic Fatigue Syndrome, CFS, Fibromyalgia Relief, Chronic Fatigue ReliefFibromyalgia (FM) affects as many as 6% of the world’s population. Females are up to 90% more likely to get it than males. Although fibromyalgia remains a mystery among the medical community, what they do agree upon is that the central nervous system is involved. Many people who are experiencing some of the common symptoms of FM may think it is something they need to learn to cope with it. But if you have any of the following, it is good to get evaluated by a professional:

  • Chronic, widespread pain

  • Extreme exhaustion

  • Irritability

  • Cloudy thinking or brain fog

  • Inability to get a good night’s sleep

Caring for fibromyalgia is another challenge. Some family doctors may recommend lifestyle changes, such as more exercise and sleep therapy. Others may suggest prescription drugs targeting individual symptoms.

Some new research is focusing on helping people get more regular sleep. Sleep issues are one of the major concerns of FM patients. Lack of sleep causes problems for those without this condition, so how much more disturbing can it be for someone already starting out with fatigue? Some new medications are being experimented with that change the part of the brain called the thalamus, impacting both the central nervous system and the brain. However, it only focuses on the sleep issues of fibromyalgia patients, leaving the other symptoms to simply continue to exist.

Natural Care for Fibromyalgia Gives Hope

Here at Synergy Chiropractic in Anchorage, Alaska, we help our fibromyalgia patients by making sure the bones of the upper neck are in proper alignment. What does this have to do with FM? The brainstem is part of the central nervous system. If it is hindered from sending proper signals to the brain, many health problems can ensue, including fibromyalgia. The top bone of the spine is designed to protect the brainstem. However, if it misaligns, the opposite is true, and the spine can actually cause the brainstem to malfunction as the top bone puts pressure on it. Once this misalignment is corrected through a gentle and precise method, fibromyalgia often improves or becomes a thing of the past.

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Dr. John Pairmore and Dr. Dennis Young of Pairmore and Young Synergy Chiropractic, in Anchorage, Alaska have 44 years of combined clinical experience. Their anchorage chiropractic clinic is the only office in Alaska that has the specialized Atlas Orthogonal Adjusting Instrument. Dr Pairmore and Young also serve Fairbanks, Wasilla, and Eagle River along with the entire state of Alaska. They are uniquely trained to correct problems in the upper cervical spine (upper neck). This vital area is intimately connected to the central nervous system and problems in this area have been shown to be an underlying cause of a variety of different health problems, including migraines and other headaches, whiplash and other neck injuries, chronic back pain, sciatica and more. Learn more about our team at