Arthritis of the Spine: What Is It and What Can Help Prevent It?
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If someone says they have arthritis, your first thought may be of their knees or hands. However, did you realize that arthritis of the spine is very common? It is often referred to as osteoarthritis, degenerative disc joint disease, disc disease, or subluxation degeneration. How does it come about and what can you do about avoiding it? These are questions we will discuss in this article. Arthritis Brought About by Cartilage Degeneration Cartilage has the responsibility of cushioning the bones in the joint areas. When it is working correctly, it lets the bones glide over each other and absorbs any … Continue reading “Arthritis of the Spine: What Is It and What Can Help Prevent It?”

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Finding the Underlying Cause of Neck Pain in Anchorage, AK
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Neck pain is often the end result of a neck injury. This could be due to being hit from behind while in a vehicle, tripping and falling, or enduring an injury during a sports game. Any type of blow to the head or neck or overstretching the muscles of the neck can lead to migraines and additional health conditions. Migraines are severe disabling headaches that cause such intense pain that you are often forced to lie down in a cool, dark room until the pain subsides. Research is still being performed as to why migraines occur. Because they are so … Continue reading “Finding the Underlying Cause of Neck Pain in Anchorage, AK”

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Lower Back Pain: Afflicting Children as Young as Age Four
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Lower back pain is ranked as the number one reason for disability around the entire world. It seems as if more and more young ones are beginning to feel its effects. Estimates predict that as many as 50 percent of youths, some as young as age 4, have lower back pain. However, hope still exists. A case study involving an 8-year-old girl with moderate lower back pain shows that there is a solution available. Let’s take a closer look. A Case Study Offers Hope An 8-year-old girl was suffering from lower back pain. Her short medical history did not reveal … Continue reading “Lower Back Pain: Afflicting Children as Young as Age Four”

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Does Fibromyalgia Impact Heart Health? What Can Be Done?

Recent research indicates fibromyalgia is closely associated with an increased risk of coronary heart disease and stroke. Symptoms such as palpitations, heartburn, and chest pain often get ignored when one has fibromyalgia as they are considered just part of the pain associated with the condition. In many cases, this leads to heart disease being missed. Cardiovascular Disease and Fibromyalgia Why is it commonly seen that these two conditions co-exist? Fibromyalgia has a distinct effect on a person. Consider the following: When you are in pain, you exercise less often. A decrease in exercise leads to gaining weight. As you gain … Continue reading “Does Fibromyalgia Impact Heart Health? What Can Be Done?”

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Be Safe at Work to Avoid Back Problems
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Certain steps should be followed so as to protect yourself or those that work for you. Your work environment should be kept safe in order to avoid accidents. Let’s look at certain jobs and what you can do to protect yourself. Jobs Involving Physical Labor These type of jobs have to do with lifting, bending in awkward positions, pulling heavy loads, and working outdoors. To be safe in this type of job, we recommend: Always wear a back brace when lifting to prevent straining the lower back muscles. NEVER lift with your back. Instead, bend your legs at the knees … Continue reading “Be Safe at Work to Avoid Back Problems”

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Migraines : Not Just Another Bad Headache
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In the United States alone, over 39 million people suffer from migraines. We aren’t talking about just another bad headache that goes away after an aspirin and a nap. Migraines include neurological symptoms, severe head pain, extreme sensitivity to light, sound, and smell, and may also include nausea and vomiting. If you are experiencing migraines, you are at a heightened risk for other numerous health conditions, including stroke. There has been research done recently that is encouraging providers to look more into the cardiovascular risks connected to migraines, especially in women. Also, migraines that happen with an aura (visual disturbances … Continue reading “Migraines : Not Just Another Bad Headache”

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Getting Help for Autism Spectrum Disorder
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What Is Autism or Pervasive Developmental Disorder? Pervasive developmental disorder (autism) is a condition that includes a delay in how a child develops, problems with communicating and socializing, and trouble with changes in routine and with using the imagination. It is now known as an autism spectrum disorder. The cause of the disease is unknown. Scientists understand that genetics is one of the risk factors, but they are still unable to come to a definite conclusion. Parents typically notice a difference in their children around the age of 3, although the disorder has usually been going on much longer. Some … Continue reading “Getting Help for Autism Spectrum Disorder”

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A Common Link to Fibromyalgia
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Fibromyalgia affects the muscles and soft tissue. It causes extreme pain throughout the body. This has to do with what is called central sensitization, a condition of the nervous system that develops and maintains severe pain when there is actually little or no pain. There are many theories as to why fibromyalgia happens and they all have legitimate supporting arguments. Here are three: Genetics — This doesn’t suggest that fibromyalgia is passed on from parents to their children but that it seems to exist in family units. DNA studies show that there are several genes that contribute to the development … Continue reading “A Common Link to Fibromyalgia”

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Protein Helps Whiplash
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What Is Whiplash? Whiplash can last a long time. You may still be feeling the effects of whiplash even years after your accident. It’s interesting to note that the name for whiplash comes from the motion of cracking a whip and typically happens when someone is involved in a rear end auto accident. How Does Whiplash Happen? Even at speeds as low as 5 mph, being hit from the rear can still damage the bones in the neck. Whiplash can cause these bones to misalign from their proper position. Statistics show that 68% of people in accidents experience damage to … Continue reading “Protein Helps Whiplash”

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Why So Much Sinus Trouble?
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It seems like almost everyone deals with some sort of sinus problems these days. You may feel congested on a regular basis or get sinus infections quite often. Sometimes these problems last for many years, leading to frustration due to lack of answers. The reason this happens is that something is causing the sinuses to not drain as they should. Those dealing with sinus issues may also experience pain, headaches, and tiredness. If you seek the care of your primary care physician, he or she may suggest decongestants, nasal steroids, or antihistamines. People spend a total of almost $6 million … Continue reading “Why So Much Sinus Trouble?”

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